Noom: Healthy Weight Loss AlternativesWritten by Noom, Inc.

Noom: Healthy Weight Loss Alternatives

License: Free | Category: Health & Fitness | Current Version: 10.43.0 | File Size: 354.22 MB

🧐 What is noom: healthy weight loss and How does it work?

Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We believe that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: -- Food logging with over 1 million food items in our food database -- Over 1,000 interactive lessons -- A 1:1 coaching experience with personalized goal setting -- Hundreds of simple, healthy recipes -- Unlimited group support -- Water tracking feature to help you stay hydrated -- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noom users lose 15.5 pounds over 16 weeks. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more. And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

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40 Best Health & Fitness Apps like Noom: Healthy Weight Loss 🔥 Top Picks for 2022

A guide to the best alternatives for noom: healthy weight loss. What are the top health & fitness apps like noom: healthy weight loss for 2022? Find popular health & fitness like noom: healthy weight loss. Below are the most similar health & fitness apps we found. Discover the top 40 competitors to noom: healthy weight loss.

NoApp Name
1Mindbody: Fitness, Salon & Spa
2Paired: Couples & Relationship
3MyFitnessPal: Calorie Counter
4Starting Strength Official
5AutoWake. Smart Sleep Alarm
6Schumann Resonance
7DBT Diary Card & Skills Coach
8Anxiety Release based on EMDR
9Seconds Pro Interval Timer
10SleepTown
11Impulse - Brain Training
12Nike Run Club: Running Coach
13Switch Natural
14White Noise
15IHealth COVID-19 Test
16Whole Eats
17Skincare Routine
18IMuscle 2 - iPhone Edition
19Little Bean: Pregnancy Health
20FastEasy: Intermittent Fasting
21Heart Rate Pro-Health Monitor
22BetterHelp - Therapy
23Agapé: App for Couples
24MyCigna
25Pregnancy & Baby Tracker - WTE
26MySymptoms Food Diary
27Streaks
28Workout: Gym Workout Planner
29Danimunozfit
30KidsDoc - from the AAP
31Sweatcoin Walking Step Counter
32UnitedHealthcare
33Headspace: Mindful Meditation
34HotLog - Sauna Session Tracker
35Fitbit: Health & Fitness
36Heartify: Heart Health Monitor
37BrainWave: 35 Binaural Series™
38I am - Daily Affirmations
39My Macros+ | Diet & Calories
40Evergreen: Relationship Growth