Starting Strength Official AlternativesWritten by Shabu Pty Ltd

Starting Strength Official Alternatives

License: $28.99 | Category: Health & Fitness | Current Version: 2.2 | File Size: 233.57 MB

๐Ÿง What is starting strength official and How does it work?

------ The Official Starting Strength App * 4.8 Star Average Rating ------- The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners. ====== Here's some reviews from our users 5/5 "What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS APP! Finally! Perfect for both beginners and experienced lifters and worth much more than the price I paid for. Thank you Starting Strength! 5/5 "I've tried 2-3 other apps. I've kept paper logs. Nothing has been easier to use than this app. I couldn't figure out why I couldn't enter my warm up sets...its because you don't need to! You enter your work set weight and it tells you exactly what to load on the warmup-ups..." 5/5 "Wonderful, straight-forward way to keep DOING THE PROGRAM. A simple and clear way to apply the SS principles and track your work.โ€ 5/5 "Like others, I was on the fence about buying this app to help kickstart my starting strength program. This app deserves it's high average rating, and you should pull the trigger if you are reading this.โ€ 5/5 "I tried a few free apps before buying this app, this one is well worth the money. Best app out there for barbell training" ====== Mark Rippetoe's "Starting Strength" has sold over 500,000 copies worldwide and considered the most productive method in existence for anyone beginning a strength training program. "The best book ever written on strength training" - Jim Wendler, champion powerlifter. ++++++++++ Features: - Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean. - Walks you through the famous Starting Strength Novice Program -- shows you how to start, what weight to add and when to add extra exercises. - Enough programs to get you through the first year of training including accessory exercises of chinups and back extensions. - Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise. - Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe. - Interactive logging tools journal your strength progression. - Warmup and workset calculator shows you exactly how many plates to put on each side of the bar. - Workset Rest Timer, customisable for each exercise. - Customise your progression for each exercise. - Add and save additional notes for each workout, and access previous notes easily. - Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices. - Download training log data as CSV (requires account) - Helpful hints and tutorials help you learn and progress safely. - How to program the basic exercises into the most effective program for long-term progress. - Metric (kgs) or Imperials (lbs), and change at any time. Have any comments, questions or suggestions? Please email us at hello@shabu.co

Starting Strength Official Screenshots

40 Best Health & Fitness Apps like Starting Strength Official ๐Ÿ”ฅ Top Picks for 2022

A guide to the best alternatives for starting strength official. What are the top health & fitness apps like starting strength official for 2022? Find popular health & fitness like starting strength official. Below are the most similar health & fitness apps we found. Discover the top 40 competitors to starting strength official.

NoApp Name
1AllTrails: Hike, Bike & Run
2MoodKit
3Planet Fitness Workouts
4Whole Eats
5WorkOutDoors
6Workout: Gym Workout Planner
7Blood Type Dietยฎ
8Skincare Routine
9Calm
10Heartify: Heart Health Monitor
11HRV4Training
12My Macros+ | Diet & Calories
13White Noise
14PushFit Pro
15I am - Daily Affirmations
16Replika - Virtual AI Friend
17Strava: Run, Ride, Hike
18BetterHelp - Therapy
19Couch to 5Kยฎ - Run training
20Clock Yourself
21JustFit: Lazy Workout
2275 Hard
23AutoSleep Track Sleep on Watch
24AutoWake. Smart Sleep Alarm
25Anxiety Release based on EMDR
26Buddhify: meditation on the go
27ShutEye: Sleep Tracker
28UnitedHealthcare
29MyFLO Period Tracker
30Workouts by Muscle Booster
31Watch to 5K: Couch to 5km run
32Sweatcoin Walking Step Counter
33IAM Yoga Nidraโ„ข
34Nomi | a pet for your watch
35Heart Rate Pro-Health Monitor
36LA Fitness Mobile
37Pregnancy & Baby Tracker - WTE
38KidsDoc - from the AAP
39The Wonder Weeks
40Heart Rate Monitor Plus: Pulse