Breeze: Mental Health AlternativesWritten by Basenji Apps

Breeze: Mental Health Alternatives

License: Free | Category: Health & Fitness | Current Version: 2.7.8 | File Size: 266.89 MB

🧐 What is breeze: mental health and How does it work?

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below. With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user. In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life. Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. Negative thoughts tracker The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions. We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking. Tracker of cognitive distortions We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior. Advice from a psychotherapist (in future updates) Some practical advice from acknowledged psychotherapist β€” he will cover widespread topics and issues people usually have in different areas of life. Breeze contains the following subscription options: β€” Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99; β€” Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period β€” Payment will be charged to iTunes Account at confirmation of purchase. β€” Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. β€” Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Privacy Policy: Terms of Service:

Breeze: Mental Health Screenshots

40 Best Health & Fitness Apps like Breeze: Mental Health πŸ”₯ Top Picks for 2023

A guide to the best alternatives for breeze: mental health. What are the top health & fitness apps like breeze: mental health for 2023? Find popular health & fitness like breeze: mental health. Below are the most similar health & fitness apps we found. Discover the top 40 competitors to breeze: mental health.

Breeze: Mental Health Alternatives and Similar Apps
NoApp Name
1AutoSleep Track Sleep on Watch
2Stamena - Longer lasting sex
3IMuscle 2 - iPhone Edition
5Sleep Machine
6Clock Yourself
7LADDER Strength Training Plans
8Thin - Weight Loss Hypnosis
9Calorie Counter - EasyFit Pro
10Workout Calendar - Motivation
12PushFit Pro
13Schumann Resonance
15I am - Daily Affirmations
17Impulse - Brain Training
18Soft Challenge
1975 Hard
20Smolov Squat Calculator
21Seconds Pro Interval Timer
22Replika - Virtual AI Companion
24Vibrator - Strong Massager App
27Living To 100 Life Expectancy Calculator
28Sweatcoin Walking Step Counter
29Progressive Alarm Clock
30Switch Natural
31Motivation - Daily quotes
33Pocket Yoga
34Calorie Counter PRO MyNetDiary
35Period Tracker Period Calendar
36Hatch Sleep
37The Work App
38The Gluten Free Scanner Full
39PepCalc - Peptide Calculator
40White Noise