Simple: Intermittent Fasting AlternativesWritten by AM APPS

Simple: Intermittent Fasting Alternatives

License: Free | Category: Health & Fitness | Current Version: 7.4.57 | File Size: 172.70 MB

🧐 What is simple: intermittent fasting and How does it work?

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide! Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits. Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where Simple comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy. You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. - Customized tips and hacks delivered daily - Smart and flexible tracking. Start/end your fasts with one quick click - A step-by-step guide to intermittent fasting - Custom fasting protocols - Easy-to-use meal journal for mindful eating Simple Fasting protocols: - 16-Hour (16:8) Intermittent Fast - Circadian Rhythm Fasting - 18:6 - 20:4 - 14:10 - OMAD - one meal a day HEALTH APP INTEGRATION: Simple integrates the following data from the Health app (HealthKit) to keep track of your body status: - Steps - Weight - Water - Sleep SUBSCRIPTION INFORMATION Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please visit the link Privacy Policy: Terms of Use:

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40 Best Health & Fitness Apps like Simple: Intermittent Fasting 🔥 Top Picks for 2022

A guide to the best alternatives for simple: intermittent fasting. What are the top health & fitness apps like simple: intermittent fasting for 2022? Find popular health & fitness like simple: intermittent fasting. Below are the most similar health & fitness apps we found. Discover the top 40 competitors to simple: intermittent fasting.

NoApp Name
1Tabata Pro - Tabata Timer
2Pupil Distance PD Measure
5OFFTIME: Unplug and disconnect
6Strava: Run, Ride, Hike
8Headspace: Mindful Meditation
9Lose It! – Calorie Counter
10Baby Shusher: Calm Sleep Sound
11HeartWatch: Heart Rate Tracker
12Breeze: Mental Health
13IMuscle 2 - iPhone Edition
15Intent - Healthy Meal Plan
16FitOn Workouts & Fitness Plans
17Little Bean: Pregnancy Health
18Workout: Gym Workout Planner
19MyFLO Period Tracker
20Get Running
21Impulse - Brain Training
22The Work App
23WatchTo5K: Couch to 5K Watch
24Noom: Healthy Weight Loss
25My Macros+ | Diet & Calories
26Breethe: Meditation & Sleep
27Pocket Yoga
28BetterSleep: Relax and Sleep
29BetterMe: Mental Health
30Peloton: Fitness & Workouts
3175 Hard
32Daily Yoga: Fitness+Meditation
33MyFitnessPal: Calorie Counter
34AutoSleep Track Sleep on Watch
35Heartify: Heart Health Monitor
36BetterHelp - Therapy
37Sweatcoin Walking Step Counter
38InPulse - Heart Rate Monitor
39Paired: Couples & Relationship
40Starting Strength Official